Here's to hoping Gr. 7 O'Neill Delano has an amazing year. Ingredients for a successful school year are as follows:

Get plenty of sleep

Eat good nutricious food and include physical exercise in your daily routine ( I am going to take my own advice on this one too!)  But remember, a plate of Nachos is a good thing!

Stay on top of homework and assignments. Don't leave it to the last minute.

Get involved in sports and extra-curricular activities.

Be kind to your classmates

Respect all staff in our building and behave on the bus.

Be good to your parents.

Have a great year and we will see your tomorrow!